Perform 360, 6 Week Challenge
6 weeks.
A visible transformation.
Guaranteed.
If you don't see results, your next challenge is on us. That's how confident we are in what happens when you show up and follow the plan.
Next 6-Week Challenge starts 10th Oct 2026
Strictly limited spots available.
What actually changes
More than a number on the scale.
Most challenges focus on one thing. This one changes several, and the compounding effect is what makes the results stick.
Lose Body Fat
Most people have tried dieting, cutting calories, or grinding away on cardio, and ended up back where they started. The 6 Week Challenge works because it combines the right training stimulus, personalised nutrition, and daily accountability. Six weeks of that consistently applied produces results that surprise people.
More Energy
By week two most members notice something they didn't expect, they have more energy, not less. Better food choices, better sleep, and a body that's being used properly all compound quickly. You start the day differently when you've been training consistently.
Nutrition Education
We don't just hand you a meal plan and walk away. You'll understand why you're eating what you're eating, the macros, the timing, the relationship between food and performance. That education stays with you long after the 6 weeks are done.
Accountability That Works
Weekly face-to-face check-ins with your coach aren't optional. They're the mechanism. The research is clear: people who are accountable to someone else achieve dramatically better results than those going solo. We've built that structure into every week.
Real results
30 years of transformations.
These are real people who showed up, followed the plan, and trusted the process.
Grant Finlay
Lost 9.7kg in 6 Weeks
"Best gym I've been to in 20 years, real trainers that get real results. Wish I signed up earlier."
6 Week Challenge
Visible body transformation
"The before and after photos don't lie. 6 weeks of showing up, following the plan, and trusting the process."
6 Week Challenge
Body composition change
"I didn't think this was possible in 6 weeks. The structure, the coaching, the accountability, it all compounds."
6 Week Challenge
Strength & body recomposition
"Came in wanting to lose weight. Left stronger, leaner, and with a completely different relationship with food."
Tamara Burow
Lost 5kg and 8cm off the waist
"I love that no matter what level you're at, you get cheered on. I would never go back to a normal gym."
Lincoln
Lost 5kg in 6 weeks
"I wanted somewhere that would push me, teach me, and support me. P360 does all three."
6 Week Challenge
Lost 7.7kg in 6 Weeks
"Showed up, followed the plan, trusted the process. The results speak for themselves."
6 Week Challenge
Significant body transformation
"6 weeks of consistency changes more than you'd expect. The coaching and accountability made the difference."
Next 6 Week Challenge starts 10th Oct 2026
Everything you get
What's included.
This isn't a drop-in class or an app subscription. It's a fully coached, fully supported 6-week program.
3 Sessions Per Week
Small group personal training, 6 people max, dedicated coach, every session. Choose from 25+ sessions daily to fit your schedule.
Custom Meal Plan & Recipes
Built around your goals and dietary preferences. Not a generic plan, one that actually fits your life.
Nutrition Tracking App
Log your food so we can see what's working and what isn't. This is where most programs fail, we don't.
Weekly Face-to-Face Check-ins
Accountability that actually holds you accountable. Your coach reviews your week, adjusts your plan, and keeps you on track.
Start & Finish Measurements
Body composition, measurements, and photos. The numbers don't lie, and they'll motivate you more than anything else.
Direct Coach Access
Text your coach between sessions. Questions, struggles, wins, they're in your corner for the full 6 weeks.
Community Group Access
Train alongside people going through the same thing. The collective energy changes everything.
P360 Training Shirt
You'll earn it.
Is this for you?
Who the 6 Week Challenge is for.
You've tried before and it hasn't stuck, you want a structure that actually holds you accountable
You're a busy parent who needs something efficient, effective, and built around a real schedule
Your energy has been low and you know your lifestyle is catching up with you
You want to understand nutrition properly, not just follow a fad
You're ready to commit to 6 weeks and do it properly
The guarantee
You win either way.
Do the work. Follow the plan. Show up to your check-ins. If you don't see a visible transformation at the end of 6 weeks, your next challenge is completely on us.
We've never had to honour that guarantee. Because the program works when you do.
Ready to start?
Fill out the form and we'll be in touch to confirm your spot.